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The hip muscles encompass many muscles of the hip and thigh whose main function is to act on the thigh at the hip joint and stabilize the pelvis. Without them, walking would be impossible. They can be divided into three main groups: Iliopsoas group; Gluteal muscles; Hip adductors
Hip muscle anatomy consists of four main categories based on their location and function: the gluteal group, lateral rotator group, adductor group, and iliopsoas group. Seventeen main muscles comprise these groups, but some smaller muscles contribute to hip movements.
In human anatomy, the muscles of the hip joint are those muscles that cause movement in the hip. Most modern anatomists define 17 of these muscles, although some additional muscles may sometimes be considered.
The hip muscles are divided up into three basic groups based on their location: anterior muscles (front), posterior (back), and medial (inside). The muscles of the anterior thigh consist of the quadriceps (or quads): vastus medialis, intermedius, lateralis and rectus femoris muscles.
Explore the anatomy and function of the hip joint muscles with Innerbody's interactive 3D model. The hip joint is one of the most flexible joints in the entire human body. The many muscles of the hip provide movement, strength, and stability to the hip joint and the bones of the hip and thigh.
There are 5 major groups of hip muscles, each responsible for a specific type of hip movement. Within each group, there are: Secondary hip muscles which assist the primary muscles in completing the action. For example, when performing a squat:
Hip muscles are skeletal muscles that enable the broad range of motion of the ball and socket joint of the hip. These movements are hip flexion, extension, adduction, abduction, and rotation.
There are five bone structures that make up the hip. Three of which come together to form the primary hip structures: the Ilium, the Ischium, and the Pubis, with the other two, the Femoral Head and the Acetabulum, forming the hip joint.
A variety of hip muscles surround the hip joint, and act to accelerate, decelerate, and stabilize the hip joint. About 21 muscles cross the hip, providing both tri-planar movement and stability between the femur and the acetabulum.
The hip is a ball-and-socket joint where the rounded head of the femur fits snugly into the acetabulum of the pelvis. This structure allows multiple movements, including flexion, extension, abduction, adduction, and internal and external rotation.