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A hip flexor strain is an injury to one of your hip flexors, the muscles where your thigh meets your hip. They’re a type of muscle strain — a tear in your muscle tissue. They’re one of the most common injuries, especially among athletes.
Here's what you should know about hip flexor strain, including what causes it and how to treat it.
Hip flexor strain can occur when the hip flexor muscles are pulled, strained, torn, or injured. Many activities may cause the condition and symptoms can include sharp pain, stiffness, and...
In this article, you'll learn how to manage a hip flexor strain by understanding exactly what it is and what hip flexor strain rehab entails.
Common places for muscle strains in the hip and thigh include the hip flexors, lower abdomen/groin, adductors, quadriceps, and hamstrings. A muscle strain in the hip or thigh can be related to an acute injury or from chronic repetitive overuse injuries.
This article explains how the hip flexor muscles work as well as the common causes of hip flexor pain, stiffness, or tightness. It also explains how to treat hip flexor injuries and how to prevent them with stretches and strengthening exercises.
One of the most common hip conditions is flexor strains which occur when the hip flexor muscles are pulled, torn or injured. Understanding what is a hip flexor strain, identifying its symptoms and knowing the best ways to manage this condition allows you to get the proper medical treatment and achieve a faster recovery.
A hip strain occurs when one of the muscles supporting the hip joint is stretched beyond its limit or torn. Strains may be mild, moderate, or severe, depending on the extent of the injury. A severe strain can limit your ability to move your hip.
While anyone can develop hip flexor strains, this pain is common in athletes and people who regularly participate in sports or strenuous activities.
What is a hip flexor tear or strain? Learn about tears and strains of the hip flexor muscles, including causes, risk factors, symptoms, diagnosis and treatment from the expert orthopedic doctors at Mercy Health.