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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Therapists prescribe different nerve gliding exercises in order to maximize the effects by correctly diagnosing the symptoms. Patients feel less pain when there is stretch in nerves, and there should be no aggressive exercise. Without correctly diagnosing symptoms and treatments, it worsens the conditions and nerves.

  3. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Tennis elbow, also known as lateral epicondylitis is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. [1] [5] It causes pain and tenderness over the bony part of the lateral epicondyle. Symptoms range from mild tenderness to severe, persistent pain.

  4. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    Especially involving compression at the wrist, such as in CTS, it is possible to recover without treatment. Physical therapy can help build muscle strength and braces or splints help recover. [18] In pronator teres syndrome, specifically, immobilization of the elbow and mobility exercise within a pain-free range are initially prescribed.

  5. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  6. Olecranon fracture - Wikipedia

    en.wikipedia.org/wiki/Olecranon_fracture

    Olecranon fracture is a fracture of the bony portion of the elbow. The injury is fairly common and often occurs following a fall or direct trauma to the elbow. The olecranon is the proximal extremity of the ulna which is articulated with the humerus bone and constitutes a part of the elbow articulation. Its location makes it vulnerable to ...

  7. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain is a relatively vague symptom that could be the result of any number of possible pathologies. On a cellular level the pain, aka nociception , is conveyed through nerves in the elbow. Theses nerve cells, aka neurons , are activated and or compressed due to local tissue damage and swelling, which ultimately leads to pain and possibly ...

  8. What are somatic workouts? The mind-body practice is an ... - AOL

    www.aol.com/news/somatic-workouts-mind-body...

    At-home somatic exercises are diaphragmatic breathing, mindful walking and cathartic movement. What are somatic workouts? The mind-body practice is an easy way to release stress and tension

  9. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    Elbow dislocations constitute 10% to 25% of all injuries to the elbow. The elbow is one of the most commonly dislocated joints in the body, with an average annual incidence of acute dislocation of 6 per 100,000 persons. [30] Among injuries to the upper extremity, dislocation of the elbow is second only to a dislocated shoulder. A full ...

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