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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are mini meatballs the key to getting more protein? Why they ...

    www.aol.com/lifestyle/rise-mini-meatball-why...

    Trader Joe’s party-sized meatballs — which the company tells Yahoo Life over email, are expected to be back in stores by the end of 2024 — have 14 grams of protein and 210 calories per ...

  4. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    One 4-ounce serving has 26 grams of protein and 120 calories. Chicken can also be used in a variety of ways — such as a salad or pasta topping or alongside roasted veggies or even in soup ...

  5. Big Mac - Wikipedia

    en.wikipedia.org/wiki/Big_Mac

    Nutritional value per 1 sandwich 7.6 oz (220 g) ... minced onions, ... The Double Big Mac is the biggest regular hamburger the chain produces and it has 680 calories.

  6. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    A baseball steak per ounce contains 57 calories, 3 grams of fat, and 6 grams of protein. [14] Like other red meats it also contains iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B 12, thiamin, riboflavin), and lipoic acid. [15]

  7. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    For a more accurate hydration estimate, try to drink 1⁄2 oz. of water for each pound you weigh. If you weigh 160 lbs., this will equal 80 oz. of water or 10 cups Make sleep a priority.

  8. McRib - Wikipedia

    en.wikipedia.org/wiki/McRib

    The McRib consists of a restructured [7] boneless pork patty shaped like a miniature rack of ribs, barbecue sauce, onions, and pickles, served as a sandwich on a 5 + 1 ⁄ 2-inch (14 cm) roll. Meat restructuring was developed by the US Army to deliver low-cost meat to troops in the field. [8]

  9. Spaghetti with Zesty Bolognese Recipe - AOL

    firefox-startpage.aol.com/food/recipes/spaghetti...

    COOK and stir onions in dressing in large skillet on medium heat 5 min. or until crisp-tender. Add meat; cook on medium-high heat until evenly browned, stirring frequently. Stir in tomato sauce and tomatoes. Bring to boil; simmer on medium-low heat 15 min., stirring frequently. MEANWHILE, cook spaghetti as directed on package, omitting salt.