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  2. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    BMR (Males) in Kcals/day = 9.99 (weight in kg) + 6.25 (height in cm) – 4.92 (age in years) + 5; BMR (Females) in Kcals/day = 9.99 (weight in kg) + 6.25 (height in cm) – 4.92 (age in years) – 161 [19] The Mifflin St. Jeor Equation has been found to be the most accurate predictor of BMR compared to BMR measured by direct and indirect ...

  3. Knowing your BMR can help you more accurately determine the amount of calories you need to eat a day to lose weight. Oscar Wong/Getty Images Basal metabolic rate (BMR) accounts for about 60% of ...

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    BMR is a flexible trait (it can be reversibly adjusted within individuals), with, for example, lower temperatures generally resulting in higher basal metabolic rates for both birds [7] and rodents. [8] There are two models to explain how BMR changes in response to temperature: the variable maximum model (VMM) and variable fraction model (VFM).

  5. Subjunctive mood in Spanish - Wikipedia

    en.wikipedia.org/wiki/Subjunctive_mood_in_Spanish

    Butt and Benjamin provide a number of common combinations of tenses: if the main clause is in the present tense, one has to use the present subjunctive for the dependent clause, but the present perfect subjunctive if the comment made is about a past event – the imperfect subjunctive may be used as well, replacing the latter; if the main ...

  6. Spanish conjugation - Wikipedia

    en.wikipedia.org/wiki/Spanish_conjugation

    The progressive aspects (also called "continuous tenses") are formed by using the appropriate tense of estar + present participle (gerundio), and the perfect constructions are formed by using the appropriate tense of haber + past participle (participio). When the past participle is used in this way, it invariably ends with -o.

  7. Spanish verbs - Wikipedia

    en.wikipedia.org/wiki/Spanish_verbs

    In the present perfect, the present indicative of haber is used as an auxiliary, and it is followed by the past participle of the main verb. In most of Spanish America, this tense has virtually the same use as the English present perfect: Te he dicho mi opinión = "I have told you my opinion"

  8. Ice Spice Just Explained Her Recent Weight Loss To Fans - AOL

    www.aol.com/ice-spice-just-explained-her...

    Ice Spice told Elle back in January 2023 that she “loves” spicy food, adding, “I put hot sauce on everything." It even inspired her stage name! Keep doing you, Ice Spice! You Might Also Like ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.