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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... 45 calories 1 gram protein ... Raw onions do actually contain higher levels of organosulfur compounds ...

  3. Conchiglie - Wikipedia

    en.wikipedia.org/wiki/Conchiglie

    Conchiglie (Italian: [koŋˈkiʎʎe]) are a type of pasta. They are usually sold in the plain durum wheat variety, and also in colored varieties which use natural pigments, such as tomato extract, squid ink or spinach extract. The shell shape of the pasta allows the sauce to adhere to it. A miniature variety called conchigliette is also available.

  4. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal. [3]

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.

  6. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    Raw onion bulbs; Nutritional value per 100 g (3.5 oz) Energy: 166 kJ (40 kcal) ... in a 100 g (3.5 oz) amount. Onions contribute savoury flavour to dishes without ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    peanuts (raw, roasted, butter): 23.68 to 28.04; Baked products. Wholewheat pancakes: ... British Nutrition Foundation. Archived from the original on 24 March 2021

  8. List of pasta - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta

    Small rings of pasta (not to be confused with Calamaretti) Small rings Aneletti, anidduzzi, cerchionetti, taraduzzi [54] Sicily [54] Anellini: Smaller version of anelli: Little rings [18] Anelline [122] Armonie: Small "squiggles" [120] Conchigliette: Small shell-shaped pasta Little shells Cocciolette [120] Coquillettes: Semicircular [120 ...

  9. Cavatelli - Wikipedia

    en.wikipedia.org/wiki/Cavatelli

    Dry capunti, a variety of cavatelli from Apulia A dish of cavatelli. Cavatelli (/ ˌ k æ v ə ˈ t ɛ l i / KAV-ə-TEL-ee, US: / ˌ k ɑː v-/ KAHV-, [1] [2] [3] Italian: [kavaˈtɛlli]; Italian for 'little hollows' [a]) are small pasta shells made from semolina or other flour dough, [4] [5] commonly cooked with garlic and broccoli or rapini broccoli rabe, or simply with tomato sauce.