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  2. Rarámuri - Wikipedia

    en.wikipedia.org/wiki/Rarámuri

    Tamales and beans are a common food that the Tarahumara carry with them on travels. Wheat and fruits were introduced by missionaries and are a minor source of nutrition. The fruits grown by the Tarahumara include apples, apricots, figs, and oranges. The Tarahumaras also eat meat, but this constitutes less than 5% of their diet.

  3. Poi (food) - Wikipedia

    en.wikipedia.org/wiki/Poi_(food)

    While mashing food does occur in other parts of the Pacific, the method involved was more rudimentary. In western Polynesia, the cooked starch was mashed in a wooden bowl using a makeshift pounder out of either the stem of a coconut leaf or a hard, unripe breadfruit with several wooden pegs stuck into it. The origins of poi coincided with the ...

  4. List of Hawaiian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_dishes

    Curuba from Hawaii A kalo lo'i harvest in Maunawili Valley. A lo'i is an irrigated, wetland terrace, or paddy , used to grow kalo ( taro ) or rice. [ 35 ] Ancient Hawaiians developed a sophisticated farming system for kalo , along with over 300 variations of the plant adapted to different growing conditions.

  5. Native cuisine of Hawaii - Wikipedia

    en.wikipedia.org/wiki/Native_cuisine_of_Hawaii

    A pit is dug into earth and lined with volcanic rocks and other rocks that do not split when heated to a high temperature, such as granite. [11] A fire is built with embers , and when the rocks are glowing hot, the embers are removed and the foods wrapped in ti , ginger or banana leaves are put into the pit, covered with wet leaves, mats and a ...

  6. Princeville Botanical Gardens - Wikipedia

    en.wikipedia.org/wiki/Princeville_Botanical_Gardens

    The Princeville Botanical Gardens are a botanical garden in Kaua'i, Hawaii, near the Hanalei National Wildlife Refuge and the unincorporated area of Princeville on the island's north shore. It has an area of 9 acres (36,000 m 2). The area farms chocolate, honey, and a variety of fruits, giving tours and tastings of them. General admission ...

  7. Honopū Valley - Wikipedia

    en.wikipedia.org/wiki/Honopū_Valley

    Honopū Valley is a landmark valley within Nā Pali Coast State Park along the northwest shore of Kauaʻi, Hawaiʻi, United States.It is known for its distinctive natural arch, which at approximately 90 feet (27 m) tall is the tallest in Hawaii.

  8. Barking Sands Beach - Wikipedia

    en.wikipedia.org/wiki/Barking_Sands_Beach

    The beach is appearing in the legends "Ke one kani o Nohili" in the book: Wichmann, Frederick B., Polihale and Other Kauai Legends, “Kapahe, Captain of the Nihau Whale Boat“ in the book: Knudsen, Eric A., Teller of Hawaiian Tales, “Kawelu, the Shark God“ in the book: Teller of Hawaiian Tales and “The Heiau of Polihale“, also in the ...

  9. Waimea Canyon State Park - Wikipedia

    en.wikipedia.org/wiki/Waimea_Canyon_State_Park

    Waimea Canyon State Park encompasses 1,866 acres (7.5 km 2) and is a popular tourist attraction on the island.It provides a wilderness area with numerous hiking trails. It can be accessed from Waimea on Hawaiʻi state road 550, which is 18 miles long and leads up to Kōkeʻe State Pa