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2. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, ... Age, weight, activity levels, culture, and food preferences all affect the meal plan. First, the energy ...

3. What Is a Ketogenic Diet? A Guide for Beginners - AOL

   www.aol.com/news/ketogenic-diet-guide-beginners...

   Is the ketogenic diet good for you? A nutritionist weighs in.

4. 150 Foods You Can Eat On the Keto Diet - AOL

   www.aol.com/150-foods-eat-keto-diet-164753856.html

   Within a couple of days on a keto plan (eating between 70-80% fat, 15-25% protein, ... Keto Diet Foods Keto dairy foods. 1. Butter. Cooking with it on Keto is OK. 2. Heavy cream.

5. How to kickstart your realistic, sustainable weight loss journey

   www.aol.com/kickstart-realistic-sustainable...

   Each person has to create a plan that works for their body, their activity level, their mobility level. ... The quick, lose 10 pounds before the end of the year, the juice cleanses, the keto diet ...

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

7. Keto diet - Wikipedia

   en.wikipedia.org/wiki/Keto_diet

   Keto diet may refer to: A low-carbohydrate, high-fat diet mainly used for weight loss in adults; Ketogenic diet, a special diet for treating epilepsy, mostly in children