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  2. 14 Easy Comfort Food Recipes For Cold Days

    www.aol.com/14-easy-comfort-food-recipes...

    Recipe: The Spruce Eats. bhofack2/istockphoto. ... You’re cold, tired, and starving, but making a stew seems like an awful lot of effort. ... extreme flooding and snow threatens wide swath of US ...

  3. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

  4. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    Many of the earliest signs of dehydration, including fatigue, dizziness and muscle cramps, can often be attributed to the natural aging process, other health conditions or medications. Pay ...

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet shares the qualities of sattva, some of which include "pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise". [3] [4] A sattvic diet can also exemplify ahimsa, the principle of not causing harm to other living beings. This is one reason yogis often follow a vegetarian diet. [5]

  6. Hangover remedies - Wikipedia

    en.wikipedia.org/wiki/Hangover_remedies

    Asparagus leaf extract showed marginal results in a 2012 study.. Asparagus: [8] In a small cell-based study, concentrated asparagus leaf extract showed marginal harmful by-product scavenging capabilities.

  7. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) [1] or post-exertional neuroimmune exhaustion (PENE), [2] is a worsening of symptoms that occurs after minimal exertion.

  8. The Cure-All Recipe - AOL

    www.aol.com/food/recipes/cure-all

    To begin, grab ingredients out of fridge and sprinkle half of the crumbled goat cheese onto one slice of bread. I used a nice Capricho De Cabra from Spain. It's a super tangy, lemony, fresh goats ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    In the 2nd century BC, Cato the Elder believed that cabbage (or the urine of cabbage-eaters) could cure digestive diseases, ulcers, warts, and intoxication. Living about the turn of the millennium, Aulus Celsus , an ancient Roman doctor, believed in "strong" and "weak" foods (bread for example was strong, as were older animals and vegetables).