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High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood. Blood pressure is measured in millimeters of mercury (mm Hg).
High blood pressure can cause many heart conditions, including: Coronary artery disease. High blood pressure can narrow and damage the arteries that supply blood to the heart. This damage is known as coronary artery disease. Too little blood flow to the heart can lead to chest pain, called angina.
High blood pressure is called hypertension. This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers.
Elevated blood pressure can worsen and develop into long-term high blood pressure as a health condition (hypertension). Hypertension can damage body organs. It increases the risk of heart attacks, heart failure, strokes, aneurysms and kidney failure.
High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 millimeters of mercury (mm Hg). A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions.
But lifestyle changes play a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or lessen the need for medicine. Here are 10 lifestyle changes that can lower blood pressure and keep it down.
There's no proof that stress by itself causes long-term high blood pressure. But reacting to stress in unhealthy ways can raise blood pressure and increase the risk of heart attack and stroke. Behaviors linked to higher blood pressure include:
Severely high blood pressure can damage blood vessels and body organs, including the: Heart. Brain. Kidneys. Eyes. During a hypertensive crisis, the heart may not be able to pump blood as well as it should. There are two types of hypertensive crises. Urgent hypertensive crisis. Blood pressure is 180/120 mm Hg or greater. There are no signs of ...
Over time, having a top blood pressure number that is high can raise the risk of stroke, heart disease, dementia and chronic kidney disease. For adults with high blood pressure, a target blood pressure under 130/80 mm Hg is recommended for those younger than 65.
Causes. Low blood pressure has various causes. Some health conditions and the use of certain medicines can cause it. Other factors affect blood pressure as well. Blood pressure is determined by the amount of blood the heart pumps and the amount of resistance to blood flow in the arteries. A blood pressure reading has two numbers: