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The average percentage of body weight that is water will remain above 50 percent for most or all of your life, though it does decline over time. Keep reading to learn how much of your body is...
This total body water calculator uses your age, height, weight, and sex to estimate the volume of water in your body. It is based on a formula developed by Dr. P.E. Watson and his team and described in 1980 in the article Total body water volumes for adult males and females estimated from simple anthropometric measurements .
Water is your body's principal chemical component and makes up about 50% to 70% of your body weight. Your body depends on water to survive. Every cell, tissue and organ in your body needs water to work properly. For example, water: Gets rid of wastes through urination, perspiration and bowel movements. Keeps your temperature normal.
Body weight (in pounds) ÷ 2 = minimum ounces of water you should drink per day. If you're looking for a quick conversion, 8 ounces of water means 1 cup of water. For example, if you weigh 180 pounds, you should aim for a minimum of 11.25 cups of water each day.
Daily Water Intake & Hydration Calculator online. Estimate how much water should you drink per day with this daily water intake calculator. A TDEE-based water calculator that will calculate the hydration required based on the latest science on body hydration.
Almost every cell in your body contains water: body water makes up 79% of your muscles, 73% of your brain, and even 31% of your bones. Overall your total body weight can be 45-65% water. Brain and heart – 73%; Lungs – 83%; Skin – 64%; Muscles and kidneys – 79%; What is the ideal body water percentage?
Birth Sex. Compared with people born female, those born male generally need more fluid to support their increased body mass, lower average body fat, and increased calorie burn each day. Body...