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James Lind FRSE FRCPE (4 October 1716 – 13 July 1794) was a Scottish physician. He was a pioneer of naval hygiene in the Royal Navy.By conducting one of the first ever clinical trials, [1] [2] [3] he developed the theory that citrus fruits cured scurvy.
There are accounts of toxicity as a result of consuming herbal tonics causing severe abdominal pain, malaise and in some cases, even liver failure. [ 8 ] [ 23 ] These adverse effects exist as there is very little monitoring of the frequency herbal tonics are ingested by individuals leading to toxicity and chronic toxicity.
This is an herbal extraction. When you juice the celery, you're creating a tonic, it's just like green tea. [11] According to William, the juice must be pure, so not even a squeeze of lemon juice or a mixture of other vegetables is permitted. Per William, the juice should be consumed on an empty stomach, first thing in the morning.
Limonene takes its name from Italian limone ("lemon"). [4] Limonene is a chiral molecule, and biological sources produce one enantiomer : the principal industrial source, citrus fruit , contains (+)-limonene ( d -limonene), which is the ( R ) -enantiomer.
Post-exercise nutrition is an important factor in a nutrition plan for athletes as it pertains to the recovery of the body. Traditionally, sports drinks such as Gatorade and Powerade, are consumed during and after exercise because they effectively rehydrate the body by refueling the body with carbohydrates, [ 24 ] minerals and electrolytes.
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Lind himself never actively promoted lemon juice as a single 'cure'. He shared medical opinion at the time that scurvy had multiple causes – notably hard work, bad water, and the consumption of salt meat in a damp atmosphere which inhibited healthful perspiration and normal excretion – and therefore required multiple solutions.
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