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The raw vegetable is 95% water, 2% carbohydrates, 1% protein and less than 1% fat. In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw bok choy provides 54 kilojoules (13 food calories) of food energy and is a rich source (20% or more of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing ...
It is also known as siu choy (Cantonese 紹菜), [3] wombok in Australia [4] and wong bok or won bok in New Zealand, all corruptions of wong ngaa baak (Cantonese 黃芽白). [5] In the United Kingdom this vegetable is known as Chinese leaf or winter cabbage , [ 6 ] and in the Philippines as petsay (from Hokkien , 白菜 (pe̍h-tshài) ) or ...
This group is the more common of the two, especially outside Asia; names such as napa cabbage, dà báicài (Chinese: 大白菜, "large white vegetable"); Baguio petsay or petsay wombok (); Chinese white cabbage; "wong a pak" (Hokkien, Fujianese); baechu (Korean: 배추), wongbok; hakusai (Japanese: 白菜 or ハクサイ) and "suann-tang-pe̍h-á" (Taiwanese) [2] usually refer to members of ...
With food prices inflated but Thanksgiving leftovers still sitting in the fridge, what should people do with this food? Food safety experts shared their insights on the issue.
Rapeseed (Brassica napus subsp. napus), also known as rape and oilseed rape, is a bright-yellow flowering member of the family Brassicaceae (mustard or cabbage family), cultivated mainly for its oil-rich seed, which naturally contains appreciable amounts of mildly toxic erucic acid. [2]
Russia said Friday it had arrested suspected members of a Colombian cartel trying to smuggle tens of millions of dollars worth of cocaine into Europe.. The suspects were caught loading 570 ...
Tatsoi (Brassica rapa subsp. narinosa [1] or Brassica rapa var. rosularis [2]) is an Asian variety of Brassica rapa grown for greens. Also called tat choy, it is closely related to the more familiar bok choy. This plant has become popular in North American cuisine as well, and is now grown throughout the world.
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