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A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]
The post 14 Foods You Think Are Dairy-Free—But Aren’t appeared first on Reader's Digest. Related articles. AOL. The very best gifts for men, from $2 to over $100. AOL.
Dairy-free ice cream. Lactose is the major sugar found in dairy milk. Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product.
Additionally, research suggests that dairy-free protein powd. ... With a rich and delicious chocolate flavor, you won’t even miss the dairy-based proteins. Plus, Isopure’s commitment to using ...
Akta-Vite; Almdudler; Alpro – soy milk; Apple Sidra; Artos (drink) Asia (soft drink brand) Banana Flavored Milk; Banania; Barleycup; Baron von Lemon; Boga (soft drink) Bournvita
It is vegan, dairy free, and gluten free. It also contains a proprietary blend of ingredients that include vitamin E, biotin, zinc, L-methionine, millet extract, apple fruit extract, and patented ...
Water content of dairy products is quite variable. Butter is 15% water. Cow's milk ranges between 88 and 86% water. Swiss cheese is 37% percent water. [3] The water content of milk and dairy products varies with the percentage of butterfat so that whole milk has the lowest percentage of water and skimmed milk has the highest.
Chia seeds are an excellent source of heart-healthy fat and fiber and each ounce has only 12 grams of carbs—plus 10 grams of fiber. ... by soaking them in dairy, soy or protein-fortified plant ...
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