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2. 9 mood-boosting foods to try, according to dietitians - AOL

   www.aol.com/lifestyle/6-mood-boosting-foods-try...

   Christine Byrne, dietitian and owner of Ruby Oak Nutrition in Raleigh, N.C., adds that relying on food as a coping mechanism for emotions like boredom, stress, loneliness or sadness can negatively ...

3. How fermented food prevents depression, anxiety: UVA ... - AOL

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   Findings will lead to new therapies to treat anxiety, depression and other mental health conditions. How fermented food prevents depression, anxiety: UVA scientists Skip to main content

4. Fava beans could boost mood and ease depression ... - AOL

   www.aol.com/fava-beans-could-boost-mood...

   Anhedonia affects up to 70% of people with depression, according to a 2023 study published in the journal Clinical Psychopharmacology and Neuroscience, and is strongly linked to inflammation.

5. 9 Mood-Boosting Foods to Add to Your Diet - AOL

   www.aol.com/news/9-mood-boosting-foods-add...

   The burgeoning field of nutritional psychiatry (yes, it's a thing) is dedicated to investigating this relationship, including foods with mood boosting potential.

6. 10 Foods That Can Boost Your Mood - AOL

   www.aol.com/lifestyle/10-foods-boost-mood...

   When living through a pandemic, it can feel like many things are beyond our control. One thing we can be in control of, is what we consume.

7. Certain Foods Can Dramatically Affect Your Mood - AOL

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   The way food can change our mood can be complicated and dependent upon a variety of factors. "There is research that indicates that what you eat can help improve your mood and promote overall well ...