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  2. What is Sleep Debt & How Can It Affect Your Weight? - AOL

    www.aol.com/sleep-debt-affect-weight-105700255.html

    2. Weight Gain. Sleep debt can also affect your weight, either making weight loss difficult or causing weight gain and obesity. That said, some studies suggest that the connection between sleep ...

  3. 10 Hormones That Affect Weight & How to Reset Them - AOL

    www.aol.com/10-hormones-affect-weight-reset...

    The best ways to optimize female hormone levels for weight loss involve lifestyle changes, including eating a nutritious diet, exercising, finding ways to manage stress and getting enough sleep.

  4. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Numerous studies have demonstrated an association between sleep disturbances and weight gain, and more specifically, that sleep deprivation is related to overweight. [1] Furthermore, body weight also influences the quality of sleep and the occurrence of sleep disorders like obstructive sleep apnea. [2] Oversleeping may also contribute to weight ...

  5. Hypermetabolism - Wikipedia

    en.wikipedia.org/wiki/Hypermetabolism

    Hypermetabolism is defined as an elevated resting energy expenditure (REE) > 110% of predicted REE. [1] Hypermetabolism is accompanied by a variety of internal and external symptoms, most notably extreme weight loss, and can also be a symptom in itself.

  6. Obesity hypoventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Obesity_hypoventilation...

    Obesity hypoventilation syndrome is defined as the combination of obesity and an increased blood carbon dioxide level during the day that is not attributable to another cause of excessively slow or shallow breathing. [2] The most effective treatment is weight loss, but this may require bariatric surgery to achieve. [3]

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/lifestyle/5-best-proteins-eat-youre...

    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

  8. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.

  9. US obesity rates drop for 1st time in a decade, with possible ...

    www.aol.com/us-obesity-rates-drop-1st-160026522.html

    For the first time in over a decade, obesity rates in the United States may finally be heading in the right direction and new weight loss drugs like semaglutide could be part of the reason why. A ...