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  2. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    Carotenes contain no oxygen atoms. They absorb ultraviolet, violet, and blue light and scatter orange or red light, and yellow light(in low concentrations). Carotenes are responsible for the orange colour of the carrot , after which this class of chemicals is named, and for the colours of many other fruits, vegetables and fungi (for example ...

  3. Eating carrots can be a simple way to get a boost of ... - AOL

    www.aol.com/eating-carrots-simple-way-boost...

    Eating three servings of baby carrots a week can give a significant boost of important nutrients found in the orange root vegetables, according to a new unpublished study presented June 30 in ...

  4. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Juicing carrots provides "a concentrated source" of the nutrients found in carrots, Theresa Gentile, a registered dietitian in New York City and a spokesperson for the Academy of Nutrition and ...

  5. Are Carrots Good for You? - AOL

    www.aol.com/lifestyle/carrots-good-164340184.html

    Here are the benefits and nutrition facts about carrots. Carrots are a highly nutritious root vegetable that may also benefit bone health. Here are the benefits and nutrition facts about carrots.

  6. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  8. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    At the enterocyte cell wall, β-carotene is taken up by the membrane transporter protein scavenger receptor class B, type 1 (SCARB1). Absorbed β-carotene is then either incorporated as such into chylomicrons or first converted to retinal and then retinol, bound to retinol binding protein 2 , before being incorporated into chylomicrons. [ 8 ]

  9. A Nutritionist Breaks Down How (And Why!) To Work Carrots ...

    www.aol.com/lifestyle/nutritionist-breaks-down...

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