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  2. What is World Mental Health Day? Here are some easy way to ...

    www.aol.com/news/world-mental-health-day-easy...

    World Mental Health Day 2023's theme is 'mental health is a universal basic human right.' Oct. 10 is World Mental Health Day. Share stories about mental health.

  3. Art therapy - Wikipedia

    en.wikipedia.org/wiki/Art_therapy

    The American Art Therapy Association defines art therapy as: "an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, [22] applied psychological theory, and human experience within a psychotherapeutic relationship."

  4. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    However, a mental health professional might use the DSM-5 to identify related conditions that could be influenced by chronic stress, such as: Post-traumatic stress disorder ( PTSD ) Adjustment ...

  5. Sketch (drawing) - Wikipedia

    en.wikipedia.org/wiki/Sketch_(drawing)

    Sketches can be made in any drawing medium. The term is most often applied to graphic work executed in a dry medium such as silverpoint, graphite, pencil, charcoal or pastel. It may also apply to drawings executed in pen and ink, digital input such as a digital pen, ballpoint pen, marker pen, water colour and oil paint.

  6. Cheer Up a Friend With These Easy Tips From Mental Health ...

    www.aol.com/cheer-friend-easy-tips-mental...

    When moods are low, “even simple tasks like getting out of bed or answering a text can feel like a Herculean effort,” says Bray. “‘Hey, you got out of bed and made coffee!

  7. R U OK? - Wikipedia

    en.wikipedia.org/wiki/R_U_OK?

    In a 12-month period, it is estimated that 65,000 Australians make a suicide attempt, [6] with an average of 2,320 [7] [8] people dying by suicide every year. [9] The 2007 National Survey of Mental Health and Wellbeing of adults estimated that around 45% of the Australian population in the 16–85 age bracket will experience mental illness in their lifetime, while 20% of the population ...

  8. 7 signs you might have ADHD and what steps to take - AOL

    www.aol.com/7-signs-might-adhd-steps-093036184.html

    With 15.5 million U.S. adults currently diagnosed with ADHD, there is a growing focus on warning signs of the disorder. Mental health experts share the most common signs and symptoms.

  9. Mental health day - Wikipedia

    en.wikipedia.org/wiki/Mental_health_day

    Mental health days are believed to reduce absenteeism and presenteeism, which is a reduction in productivity or other negative consequences resulting from a pressure to work. [1] [2] Mental health days differ from absenteeism in that the purpose is to reset one's mental health rather than due to a nonspecific desire or feeling to skip work.