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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. [3] Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD , anxiety , depression , autism and stress in children, [ 4 ] adolescents, [ 5 ...

  3. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    More research on humming for stress or anxiety relief is needed, but one recent small study found that the practice appeared to have a positive affect on stress; humming may also increase ...

  4. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Like adults, children can experience anxiety disorders; between 10 and 20 percent of all children will develop a full-fledged anxiety disorder prior to the age of 18, [106] making anxiety the most common mental health issue in young people. Anxiety disorders in children are often more challenging to identify than their adult counterparts, owing ...

  5. 12 Expert Tips for Reducing Stress at School for Kids

    www.aol.com/finance/12-expert-tips-reducing...

    From academics to bullying, there are more reasons than ever that a child might feel anxious at or about school. Here are 12 smart ways you can relieve some of that pressure.

  6. Stress in early childhood - Wikipedia

    en.wikipedia.org/wiki/Stress_in_early_childhood

    Children need caring and supportive adults to help them because it is difficult for children to handle this type of stress on their own. [4] Therefore, the stress response may be activated from weeks to months or even years. [4] Prolonged stress leads to adverse effects such as permanent emotional or developmental damage. [4]

  7. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .

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