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If you’re sipping several cans of diet cola throughout the day, you could get close to or even exceed the FDA-recommended daily maximum of 400 mg. (If you’re pregnant, cut that number in half.)
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Of course, drinking several cans of diet soda isn't recommended, and Hensrud says “that even low-level consumption (of aspartame) over a long period of time may have adverse health effects, but ...
[5] [6] Per the Delaney amendment, the FDA immediately announced a ban on cyclamate in food and drink products, to take effect in 1970. Diet sodas were quickly reformulated with saccharin alone (in the hopes that consumers would tolerate the metallic aftertaste), but the market share of diet sodas rapidly fell from 20% to 3% overall. [2] [7]
Diet Pepsi, currently stylised in all caps as PEPSI DIET, is a diet carbonated cola soft drink produced by PepsiCo, introduced in 1964 as a variant of Pepsi with no sugar. . First test marketed in 1963 under the name Patio Diet Cola, it was re-branded as Diet Pepsi the following year, becoming the first diet cola to be distributed on a national scale in the United S
Before you pour your diet soda down the drain (a step one health expert does, in fact, recommend), know this about diet-soda research: the vast majority of it is observational—drawn from public ...
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