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  2. I Tried 10 Different Sleepytime Drinks & This Is The Best One

    www.aol.com/lifestyle/tried-10-different-sleepy...

    Pleasant and soothing. I don’t care for tea, even when it’s iced and sweetened with heaping tablespoons of sugar. But Celestial Seasoning’s iconic tea with the bear on the label wasn’t bad ...

  3. Why a single energy drink can ruin your sleep, the scoop on ...

    www.aol.com/lifestyle/why-single-energy-drink...

    A Norwegian study of 53,000 people published in BMJ Open has linked energy drinks to insomnia and poor-quality sleep, and you don’t have to be downing one a day in order to see the negative ...

  4. QTNA: Does the Viral Sleepy Girl Mocktail *Actually* Work???

    www.aol.com/lifestyle/qtna-does-viral-sleepy...

    "It is possible that this combination may help improve sleep for a select number of individuals, but it is surely not the long-awaited antidote for everyone’s sleep problems," said Dr. Mansour.

  5. Sleepy girl mocktail - Wikipedia

    en.wikipedia.org/wiki/Sleepy_girl_mocktail

    Sleepy girl mocktail is a viral homemade beverage that gained popularity on TikTok as a sleep aid. [1] The first propagator of the drink is reported to be Calee Shea who posted about it in January 2023, but Gracie Norton, a content creator on TikTok, popularized the drink with her post.

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  8. Can the ‘sleepy girl mocktail’ really help you fall asleep ...

    www.aol.com/viral-sleepy-girl-mocktail-magic...

    "A 2016 study found that a typical American diet, which is high in sugar and saturated fat (found in red meat and full-fat dairy foods), but low in fiber was associated with more sleep ...

  9. Sleepy Time - Wikipedia

    en.wikipedia.org/wiki/Sleepy_Time

    Sleepy Time or sleepytime may refer to: "Sleepy Time" (SpongeBob SquarePants) "Sleepy Time", an episode of GoGoRiki "Sleepytime" , an episode of the animated series Bluey; Sleepytime, a brand of herbal tea blend from Celestial Seasonings; Sleepytime, a Thoroughbred racehorse

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