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2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

   www.aol.com/38-high-protein-meals-hearty...

   Get the Chicken Stir Fry recipe. PHOTO: RYAN LIEBE; FOOD STYLING: BROOKE CAISON ... Spicy Fried “Chicken” Sandwich. Crunchy, ... Air Fryer Korean-Inspired Pork Tenderloin Lettuce Wraps.

3. 18 Chicken Tenderloin Recipes—Like Copycat Olive Garden ...

   www.aol.com/18-chicken-tenderloin-recipes...

   Fried Chicken Strips. Ahh, fried chicken strips take us right back to our childhood. This homemade version makes the tenders so much better and what makes us feel better about eating them as an adult.

4. Pork-and-Tofu Stir-Fry Recipe - AOL

   www.aol.com/food/recipes/pork-and-tofu-stir-fry

   1. In a large skillet, heat 1 tablespoon of the vegetable oil. Add the pork, season with salt and pepper and stir-fry over high heat until cooked, 2 minutes.

5. Stir frying - Wikipedia

   en.wikipedia.org/wiki/Stir_frying

   The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

6. Twice-cooked pork - Wikipedia

   en.wikipedia.org/wiki/Twice-cooked_pork

   The pork is simmered, sliced, and then stir-fried—"returned to the wok." The pork is accompanied with stir-fried vegetables, most commonly garlic sprouts, but often baby leeks, cabbage, bell peppers, onions, or scallions. [1] The sauce may include Shaoxing rice wine, hoisin sauce, soy sauce, sugar, ginger, chili bean paste, and sweet wheat paste.

7. Moo shu pork - Wikipedia

   en.wikipedia.org/wiki/Moo_shu_pork

   In its traditional Chinese version, moo shu pork consists of sliced pork tenderloin, cucumber, and scrambled eggs, stir-fried in lard [2] [3] together with bite-sized cuttings of wood ear mushrooms (black fungus) and enoki mushrooms. Historically the original dish in Shandong cuisine contained bamboo shoots.

8. Asian Glazed Chicken & Stir-Fry Vegetables Recipe - AOL

   www.aol.com/food/recipes/asian-glazed-chicken...

   Mix cornstarch, broth, honey, vinegar, soy and pepper. Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and ...

9. Pork tenderloin sandwich - Wikipedia

   en.wikipedia.org/wiki/Pork_tenderloin_sandwich

   The primary differences between a pork tenderloin sandwich and a Wiener schnitzel are that the pork tenderloin sandwich is made exclusively using pork loin and it is deep fried instead of pan fried. The pork tenderloin sandwich is also usually served on a bun. [5] There is a grilled variant of the pork tenderloin that omits the breading and ...