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  2. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    In a 2015 study published in Age and Ageing, 37% of men and women age 65 and older admitted to the emergency room presented with dehydration. Researchers found that, across the board, the patients ...

  3. How to drink more water: 10 tips to help you stay hydrated - AOL

    www.aol.com/lifestyle/dehydration-issue-people...

    Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact, up to 28% of older Americans aren't meeting their ...

  4. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Mild dehydration normally resolves with oral hydration. Chronic dehydration, such as from physically demanding jobs or decreased thirst, can lead to chronic kidney disease. [52] Elderly people with dehydration are at higher risk of confusion, urinary tract infections, falls, and even delayed wound healing. [53]

  5. Dehydration is an issue for people over 50: Here's how to fix it

    www.aol.com/lifestyle/water-bottle-sale...

    Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact up to 28% of older Americans aren't meeting their ...

  6. Thirst - Wikipedia

    en.wikipedia.org/wiki/Thirst

    In adults over the age of 50 years, the body's thirst sensation reduces and continues diminishing with age, putting this population at increased risk of dehydration. [6] Several studies have demonstrated that elderly persons have lower total water intakes than younger adults, and that women are particularly at risk of too low an intake.

  7. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  8. Why Some Exercisers Are 'Hyperhydrating'—And Whether You ...

    www.aol.com/why-exercisers-hyperhydrating...

    Dehydration reduced exercise endurance time from 121 minutes to 55 minutes, older research found, and has a negative impact on physical performance for any activity lasting more than 30 minutes ...

  9. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

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