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  2. The Surprising Benefits of Journaling and How To Get Started

    www.aol.com/entertainment/surprising-benefits...

    For example, it is likely that your grandfather and his peers operated under a near expectation that no matter the circumstances, men would be stoic. Furt The Surprising Benefits of Journaling and ...

  3. Dialogue journal - Wikipedia

    en.wikipedia.org/wiki/Dialogue_journal

    Research on dialogue journal use at all age levels—with native speakers of the language of the writing, first and second language learners, deaf students, and teachers—has identified key features of dialogue journal communication that set it apart from most writing in educational settings: authentic communication, collaborative learning and knowledge building, critical thinking, personal ...

  4. Journaling Is Packed With Health Benefits, so Get Started ...

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    Lighter Side. Medicare. new

  5. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  6. Journal therapy - Wikipedia

    en.wikipedia.org/wiki/Journal_therapy

    Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

  7. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

  8. The Freedom Writers Diary - Wikipedia

    en.wikipedia.org/wiki/The_Freedom_Writers_Diary

    The Freedom Writers Diary: How a Teacher and 150 Teens Used Writing to Change Themselves and the World Around Them is a non-fiction 1999 book written by The Freedom Writers, a group of students from Woodrow Wilson High School in Long Beach, California, and their teacher Erin Gruwell.

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