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  2. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    A wall bag is a type of bag that is attached to a wall and can be used for training hooks and uppercuts. A "body opponent bag" on a pedestal mount. Body-shaped training aids such as the modern "body opponent bag" are made primarily of synthetic materials, and punching bags are sometimes mounted on a weighted pedestal rather than hanging from ...

  3. Strength tester machine - Wikipedia

    en.wikipedia.org/wiki/Strength_tester_machine

    The New Addams Family electric shock machine by Eurocom and Nova Productions at Musée Mécanique that actually works with vibration [3]. American Restoration features a restoration of a Punch-A-Bag strength tester machine from 1910 in the 6th episode "Knockout" and of a strength tester that had stood on the Santa Monica Pier in the 17th episode "Grippin' Mad".

  4. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    When the same punch is used to counter a jab, aiming for the opponent's head it is called a "cross". The straight sets up the lead hook well. The Cross can also follow a jab, creating the classic "one-two combo." Hook — a semi-circular punch thrown with the lead hand to the side of the opponent's head. From the guard position, the elbow is ...

  5. Portal:Martial arts - Wikipedia

    en.wikipedia.org/wiki/Portal:Martial_arts

    Kickboxing (/ ˈ k ɪ k b ɒ k s ɪ ŋ / KIK-boks-ing) is a full-contact hybrid martial art and boxing type based on punching and kicking.Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks.

  6. Strike (attack) - Wikipedia

    en.wikipedia.org/wiki/Strike_(attack)

    The human hand and foot are made up of many small bones which may be damaged by heavy impact. If a hard part of the opponent's body or other hard object is inadvertently struck, the carpals , metacarpals , tarsals , metatarsals and phalanges (the wrist, hand, ankle, foot and fingers/toes) may splay and deform on impact and fracture.

  7. Laban movement analysis - Wikipedia

    en.wikipedia.org/wiki/Laban_movement_analysis

    "Shape Forms" describe static shapes that the body takes, such as Wall-like, Ball-like, and Pin-like. "Modes of Shape Change" describe the way the body is interacting with and the relationship the body has to the environment. There are three Modes of Shape Change: Shape Flow: Representing a relationship of the body to itself.

  8. Self-defense - Wikipedia

    en.wikipedia.org/wiki/Self-defense

    Some martial arts train how to escape from a knife or gun situation or how to break away from a punch, while others train how to attack. To provide more practical self-defense, many modern martial arts schools now use a combination of martial arts styles and techniques and will often customize self-defense training to suit individual participants.

  9. Knifehand strike - Wikipedia

    en.wikipedia.org/wiki/Knifehand_strike

    In martial arts, a knifehand strike is a strike using the part of the hand opposite the thumb (from the little finger to the wrist), familiar to many people as a karate chop (in Japanese, shutō-uchi).

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