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  2. How to Give Yourself a Sinus Massage - AOL

    www.aol.com/news/yourself-sinus-massage...

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  3. Postural drainage - Wikipedia

    en.wikipedia.org/wiki/Postural_drainage

    Chest percussion is performed by clapping the back or chest with a cupped hand. Bronchodilator medications may also be used before postural drainage to improve its effectiveness. [6] Alternatively, a mechanical vibrator may be used in some cases to facilitate loosening of secretions. [13] [14] There are drainage positions for all segments of ...

  4. Aerosinusitis - Wikipedia

    en.wikipedia.org/wiki/Aerosinusitis

    In most cases of sinus barotrauma, localized pain to the frontal area is the predominant symptom. This is due to pain originating from the frontal sinus, it being above the brow bones. Less common is pain referred to the temporal, occipital, or retrobulbar region. Epistaxis or serosanguineous secretion from the nose may occur.

  5. Vagal maneuver - Wikipedia

    en.wikipedia.org/wiki/Vagal_maneuver

    A vagal maneuver is an action used to stimulate the parasympathetic nervous system by activating the vagus nerve.The vagus nerve is the longest nerve of the autonomic nervous system and helps regulate many critical aspects of human physiology, including heart rate, blood pressure, sweating, and digestion through the release of acetylcholine.

  6. Spring allergy pain? Here are 3 tips to beat the sinus ... - AOL

    www.aol.com/lifestyle/spring-allergy-pain-3-tips...

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  7. Cup massage - Wikipedia

    en.wikipedia.org/wiki/Cup_massage

    Cup massage can be performed on almost all areas of human body. Most often cup massage is used to massage back, chest, limbs, and even face. [1] The procedure starts and ends with classical manual massage techniques. Cup massage is known to leave marks on the skin for several days. [2] Ventosa Cupping Therapy

  8. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    The pressure on the chest is released, allowing the pulmonary vessels and the aorta to re-expand, causing a further initial slight fall in stroke volume (20 to 23 seconds) due to decreased left atrial return and increased aortic volume, respectively. Venous blood can once more enter the chest and the heart; cardiac output increases.

  9. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa.The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat.