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  2. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...

  3. 31 Easy and Healthy Smoothie Recipes That Actually ... - AOL

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    Not only are smoothies great for getting energized first thing in the morning (sorry, caffeine), but they’re also the ultimate post-workout meal. ... Just choose ingredients you love and give ...

  4. 25 Easy Low-Carb Smoothies That Will Keep You Full All ... - AOL

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    Delicious and nutritious smoothies and fruit-and-veg-filled elixirs to jumpstart your day with energy and satisfaction. Skip to main content. 24/7 Help. For premium support please call: ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Health food stores on the West Coast of the United States began selling smoothies with the invention of the electric blender. [2] The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an ...

  6. Easy, healthy meal ideas for the week ahead: Kale smoothies ...

    www.aol.com/easy-healthy-meal-ideas-week...

    Try our weekly Start TODAY meal plan for the week of August 28. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    The committee noted potential health risks of these diets and how there are no long-term scientific studies to support their efficacy and safety. [ 5 ] A 2017 review indicated that a high-protein diet (superior to 1.5 g per kilogram of ideal body weight per day) may contribute to life-long risk of kidney damage, including progression of or ...

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Danish Health Authority have advised vegan parents to seek professional dietary advice, noting that "young children who are fed a vegan diet can grow and develop normally if they receive the right supplements to the diet, and the energy content is sufficient. It requires detailed knowledge of diet and nutritional needs.

  9. Six Ingredients for Super-Healthy Smoothies - AOL

    www.aol.com/food/six-ingredients-super-healthy...

    These smoothies pack in healthy vegetables, fruit and herbs—plus each has a "super" ingredient, like kombucha, flaxseeds or green tea, to deliver extra benefits. Our Six Ingredients for Super ...

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