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The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin).
Energy density is the amount of energy per mass or volume of food. The energy density of a food can be determined from the label by dividing the energy per serving (usually in kilojoules or food calories) by the serving size (usually in grams, milliliters or fluid ounces).
For thermochemistry a calorie of 4.184 J is used, but other calories have also been defined, such as the International Steam Table calorie of 4.1868 J. In many regions, food energy is measured in large calories (a large calory is a kilocalory, equal to 1000 calories), sometimes written capitalized as Calories. In the European Union, food energy ...
The "grand calorie" (also "kilocalorie", "kilogram-calorie", or "food calorie"; "kcal" or "Cal") is 1000 small calories, that is, 4184 J, exactly. When heat is measured in these units, the unit of specific heat is usually 1 cal/(°C⋅mol) ("small calorie") = 4.184 J⋅K −1 ⋅mol −1 1 kcal/(°C⋅mol) ("large calorie") = 4184 J⋅K −1 ...
the small calorie (gram-calorie, cal) is 4.184 J exactly. It was originally defined so that the specific heat capacity of liquid water would be 1 cal/(°C⋅g). The grand calorie (kilocalorie, kilogram-calorie, food calorie, kcal, Cal) is 1000 small calories, 4184 J exactly. It was defined so that the specific heat capacity of water would be 1 ...
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The amount of electricity required to run a 1 W device for 1 s. The energy required to accelerate a 1 kg mass at 1 m/s 2 through a distance of 1 m. The kinetic energy of a 2 kg mass travelling at 1 m/s, or a 1 kg mass travelling at 1.41 m/s. The energy required to lift an apple up 1 m, assuming the apple has a mass of 101.97 g.
A calorie deficit prompts your body to tap into stored energy reserves — primarily fat — to make up for the shortfall. This is what ultimately leads to weight loss.