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  2. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    Soy milk is made from whole soybeans or full-fat soy flour. [23] The dry beans are soaked in water for a minimum of three hours up to overnight depending on the temperature of the water. The rehydrated beans then undergo wet grinding with enough added water to give the desired solids content to the final product which has a protein content of 1 ...

  3. Is soy milk good for you? What you need to know about this ...

    www.aol.com/soy-milk-good-know-protein-090050988...

    Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and plant compounds called isoflavones, which can be good for heart health ...

  4. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/plant-based-milks-aren-t-050100537.html

    Related: Here’s the Actual Difference Between Whole, Low-fat, and Nonfat Milk. Some soy milks may have higher protein levels, while others may have added sugars or less fortified nutrients ...

  5. Soy Milk Is Great for You: 7 Science-Backed Benefits of This ...

    www.aol.com/soy-milk-great-7-science-165443344.html

    This creamy drink is a nutritious alternative to dairy milk. For premium support please call: 800-290-4726 more ways to reach us

  6. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) ... Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 ...

  7. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

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