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  2. 10 Best High-Fiber Breads, According to Dietitians - AOL

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    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  3. The 8 Best Store-Bought Whole-Grain Breads, According to ...

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    It's "the best low-net carb bread I've ever tried," said one person on the Hero site. "I couldn't tell I was eating low-carb bread," added another. ... (127 calories per slice) and more sodium ...

  4. 16 of Our Lowest Calorie Sandwiches - AOL

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    Check out the slideshow above to discover 16 delicious sandwich recipes that are low in calories. Related articles. AOL. The very best gifts for men, from $2 to over $100 ... Tastykake Bread Pudding.

  5. What is the healthiest bread? Dietitians reveal their favorites

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    A hearty sandwich bread or perfectly toasted slice "can be a vehicle for so many other foods," Susie says. Think about meeting your protein goals with hummus, peanut butter or tuna salad on a ...

  6. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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    Nutrition: 240 calories, 10 g fat (1.5 g saturated fat), 580 mg sodium, 24 g carbs (2 g fiber, 1 g sugar), 12 g protein. This lighter sandwich is one of the best choices on the entire menu. It's a ...

  7. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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    With 110 calories, 3 grams of dietary fiber, and 1 gram of sugar per slice, the bread offers a balanced option for sprouted, gluten-free bread. Each slice does contain 3 grams of fat, but almonds ...

  8. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

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    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  9. 8 Best Hamburger Buns on Grocery Shelves, According to a ...

    www.aol.com/lifestyle/8-best-hamburger-buns...

    For a low-calorie burger bun packed with fiber and protein with only 90 calories per serving, try Schmidt Old Tyme 647 Sandwich Rolls. Made with enriched wheat and oat fiber, each bun has 9 grams ...

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