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When executing a split, the lines defined by the inner thighs of the legs form an angle of approximately 180 degrees. This large angle significantly stretches, and thus demonstrates excellent flexibility of, the hamstring and iliopsoas muscles. Consequently, splits are often used as a stretching exercise to warm up and enhance the flexibility ...
In some very skinny styles, zippers are needed at the bottom of the leg to facilitate pulling them over the feet because the leg opening is so small. Stretch denim, with anywhere from 2% to 4% spandex, may be used to allow jeans to have a "super-slim fit". Skinny jeans come in a variety of colors and styles. [2]
The faded black wash of these Madewell jeans is prime for making legs look long, and we adore the fitted style teamed with a slightly tapered leg — $128 at Nordstrom! 14.
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Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).
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Steatopygia is the state of having substantial levels of tissue on the buttocks and thighs. This build is not confined to the gluteal regions, but extends to the outside and front of the thighs, and tapers to the knee producing a curvilinear figure.
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