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  2. How Many Pushups Is Too Many for a Single Day? - AOL

    www.aol.com/lifestyle/many-pushups-too-many-one...

    How Many Pushups You Should Be Able to Do in a Day. The answer will ultimately vary based on goals and experience. That said, “big picture, everybody should at some point, ...

  3. This is how many push-ups the average person should be able ...

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    Per the experts, a 25-year-old male should be able to do around 28 push-ups in one go, while women should aim for 20 to “show a good fitness level.” The expectation slides downhill from there ...

  4. Here's Exactly What Happens to Your Body if You Do 10 Pushups ...

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    As doing 10 pushups a day becomes easier for you, Ungar says that adding more reps can have a particularly important benefit: lowering the risk of heart disease.

  5. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    You can do a declined, or leg elevated, push-up by doing a normal push-up but with the feet on a bench or a step. Keep your back straight and low down instead of up during the exercise. The more your feet are elevated, the more difficult this variation will be.

  6. Wikipedia:Reference desk/Archives/Humanities/2010 December 3

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  7. How Many Pushups Do You Need to Do to See Results? - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!Whether you do 100 daily pushups or are looking to do more of this classic bodyweight exercise, you may be wondering just how many pushups you need ...

  8. If You Can Do This Many Pushups, You’re in Good Shape - AOL

    www.aol.com/lifestyle/many-pushups-good-shape...

    Men who can crank out 20-30 pushups and women who can do 12-15 are still well within the "fit" zone. By the time you hit your 50s and 60s, maintaining the ability to perform 10-20 pushups for men ...

  9. 22 Pushup Challenge - Wikipedia

    en.wikipedia.org/wiki/22_Pushup_Challenge

    Over 800 soldiers from 20 nations take part in the 22 Pushup Challenge in Afghanistan. The 22 Pushup Challenge, sometimes called the 22KILL Pushup Challenge, was an activity involving pressing out twenty-two pushups to promote awareness for veteran suicide prevention along with honoring military service members and veterans.

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