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  2. The caregiver’s guide to anxiety and depression: How to help ...

    www.aol.com/finance/caregiver-guide-anxiety...

    Nearly one-third of a Americans have symptoms of depression or anxiety—the two most common mental disorders in the U.S. The symptoms vary from person to person but may include:. Feeling sad ...

  3. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

    www.aol.com/14-phrases-instantly-lift-someone...

    Even if someone is seeing a therapist, these support systems act as a way to help someone through tough times. In my experience, this setup helps achieve the best results for their mental health.

  4. How to support someone with depression virtually - AOL

    www.aol.com/news/support-someone-depression...

    The pandemic has taken a toll on many of us, especially when it comes to our mental health. Four in 10 adults in the U.S. have reported symptoms of depression during the pandemic, an uptick from ...

  5. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line . Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

  6. Depression (mood) - Wikipedia

    en.wikipedia.org/wiki/Depression_(mood)

    Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people of all ages (as of 2020). [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]

  7. Not-so-happy holidays: How to recognize signs, help someone ...

    www.aol.com/not-happy-holidays-recognize-signs...

    Don't tell people that since it's the holidays, they shouldn't feel anxious or depressed. Listen to them without shutting them down; G : Give reassurance and information.

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