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Taking care of yourself whether it’s your mind, body or appearance is an important self-care principle that isn’t shallow or narcissistic, says the badass CEO.
Dwayne Johnson is embracing self-care.. On Saturday, Nov. 2, Johnson, 52, shared a video on Instagram showing himself sitting in a vehicle as he looked over a field during a sunrise and wrote in ...
Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...
The phrase "God helps those who help themselves" is a motto that emphasizes the importance of self-initiative and agency. The phrase originated in ancient Greece as "the gods help those who help themselves" and may originally have been proverbial. It is illustrated by two of Aesop's Fables and a similar sentiment is found in ancient Greek drama.
According to a study on well-being by Richards, Campania, and Muse-Burke, "mindfulness is considered to be a purposeful state, it may be that those who practice it belief in its importance and value being mindful, so that valuing of self-care activities may influence the intentional component of mindfulness."
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
Self-cultivation or personal cultivation (Chinese: 修身; pinyin: xiūshēn; Wade–Giles: hsiu-shen; lit. 'cultivate oneself') is the development of one's mind or capacities through one's own efforts. [1] Self-cultivation is the cultivation, integration, and coordination of mind and body.