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  2. 'My grandma's legacy': How to make Navajo steamed corn stew - AOL

    www.aol.com/news/grandmas-legacy-navajo-steamed...

    Neeshjizhii is a Navajo traditional staple food and delicacy made from white Navajo heirloom corn. This modern version of the stew uses a slow cooker and incorporates the common Navajo staples ...

  3. Eating culture of the Navajo Nation - Wikipedia

    en.wikipedia.org/wiki/Eating_culture_of_the...

    Today, the Navajo have largely conformed to the norms of American society; this is by and large reflected in their eating habits. Government subsidy programs have contributed to a shift in focus in Native diets at large from traditional habits to modern, processed foods, whose nutritional value differs greatly from that of traditional Native foods. [4]

  4. Invite the Three Sisters — corn, beans and squash — to ...

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    The Indigenous "Three Sisters" planting method featuring corn, beans, and squash builds resilience, sustains communities, and enriches culture and history. Invite the Three Sisters — corn, beans ...

  5. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Indigenous cuisine of the Americas includes all cuisines and food practices of the Indigenous peoples of the Americas.Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods that have become customary and even iconic of present-day Indigenous American social gatherings (for example, frybread).

  6. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    Southern food have influences from Native American, European, and West African cuisines and foods. From corn Southeastern Native American tribes made grits, cornmeal mush, corn chowder, hush puppies, and cornbread that were adapted by European settlers and enslaved Africans cuisine called soul food. Another Native American influence in Southern ...

  7. Where to Try Indigenous Foods in Colorado, From Mesquite ...

    www.aol.com/lifestyle/where-try-indigenous-foods...

    This Native American kitchen and indigenous grocery is putting food sovereignty back on the menu. Native Americans thrived on a diversity of foods, including seeds, nuts, corn, beans, chile ...

  8. Cuisine of the Western United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Western...

    The food of other Latin-American countries can also be found and is increasingly an influence, with the food described as Nuevo Latino more and more often seen. Throughout the West in areas where sheep ranching/sheep herding is important (Idaho, Montana, Wyoming, Nevada, eastern Washington, eastern California, other nearby states) restaurants ...

  9. Bannock (Indigenous American food) - Wikipedia

    en.wikipedia.org/wiki/Bannock_(Indigenous...

    Other languages do offer hints of European influence, however, for example Navajo: bááh dah díníilghaazhh "bread that bubbles" (i.e. in fat), where "bááh" is a borrowing from Spanish: pan for flour and yeast bread, as opposed to the older Navajo: łeesʼáán which refers to maize bread cooked in hot ashes [7] Likewise, Alutiiq alatiq comes from the Russian: ола́дьи, romanized ...