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  2. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    "Homogenized" milk (abbreviated to "homo" on labels and in speech) refers to milk which is 3.25% butterfat (or milk fat). [15] There are also skim , 1% , and 2% milk fat milks. Modern commercial dairy processing techniques involve first removing all of the butterfat, and then adding back the appropriate amount depending on which product is ...

  3. What the '2 percent' actually means in 2 percent milk — and ...

    www.aol.com/article/lifestyle/2017/10/30/what...

    In fact, a gallon of 2% has more than half the fat as a gallon of whole milk. The FDA requires whole milk to have at least 3.25$ fat by weight. But the amount of fat can range from 3.25$ to 5 ...

  4. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    One cup (250 mL) of 2%-fat cow's milk contains 285 mg of calcium, which represents 22% to 29% of the daily recommended intake (DRI) of calcium for an adult. Depending on its age, milk contains 8 grams of protein , and a number of other nutrients [ which? ] (either naturally or through fortification ).

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/16-different-types-milk-cause...

    Amazon. Nonfat milk, also known as skimmed milk, is whole milk’s leaner cousin. In fact, this type of cow’s milk starts out whole and is then skimmed to remove all the fat (i.e., cream).

  7. Casein - Wikipedia

    en.wikipedia.org/wiki/Casein

    Sheep and cow milk have a higher casein content than other types of milk with human milk having a particularly low casein content. [2] Casein is the primary emulsifier in milk, that is, it helps in mixing oils, fats, and water in milk. [3] Casein has a wide variety of uses, from being a major component of cheese, to use as a food additive. [4]

  8. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    “Depending on the brand, 8 oz of store-bought coconut water has around 500 milligrams (mg) of potassium, 30 to 40 mg of sodium, and 4% of the recommended daily value for magnesium and calcium ...

  9. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] ... Potassium (mg) 125 322 292 176 389 Sodium ... or does not accurately describe its functionality or the ...

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