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  2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Toe cramps, which happen when the muscles that flex and bend your toes involuntarily contract, are fairly common and can happen any time, even in the middle of the night, waking you up from an ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

  4. Morton's neuroma - Wikipedia

    en.wikipedia.org/wiki/Morton's_neuroma

    Morton's neuroma is a benign neuroma of an intermetatarsal plantar nerve, most commonly of the second and third intermetatarsal spaces (between the second/third and third/fourth metatarsal heads; the first is of the big toe), which results in the entrapment of the affected nerve.

  5. Flexor hallucis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_brevis_muscle

    Flexor hallucis brevis flexes the first metatarsophalangeal joint, or the big toe. It helps to maintain the medial longitudinal arch. It helps to maintain the medial longitudinal arch. It assists with the toe-off phase of gait providing increased push-off.

  6. Sesamoiditis - Wikipedia

    en.wikipedia.org/wiki/Sesamoiditis

    The sesamoid bones act as a fulcrum for the flexor tendons, the tendons which bend the big toe downward. Symptoms include inflammation and pain. Sometimes a sesamoid bone is fractured. This can be difficult to pick up on X-ray, so a bone scan or MRI is a better alternative. [1]

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

  8. Flexor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_longus_muscle

    The flexor hallucis longus is situated on the fibular side of the leg. It arises from the inferior two-thirds of the posterior surface of the body of the fibula, with the exception of 2.5 cm at its lowest part; from the lower part of the interosseous membrane; from an intermuscular septum between it and the peroneus muscles, laterally, and from the fascia covering the tibialis posterior, medially.

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