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Wheat and grain-based products are loved by many people around the. At first, we thought there may be a possibility that those who are eating gluten-free were simply riding the recent trend wave ...
Photo: Shutterstock/mama_mia. Design: Eat This, Not That!Bread has gotten a bad reputation, and as a dietitian, I feel that reputation has been unfairly dished out. Bread is a good source of ...
Chocolate is often seen as a “bad” food that you should avoid for better health. However, dark chocolate with a high cocoa content (70% cocoa or more) can actually be a heart-healthy food ...
Davis's book Wheat Belly became a New York Times bestseller within a month of publication in 2011. [8] Davis says that all modern wheat, which he refers to as "Frankenwheat", is as toxic and as addictive as many drugs and makes people want to eat more food, especially junk foods.
But only wheat can feasibly be sifted to produce pure white starch, a technique that goes back to at least ancient Egypt. [4] Because wheat was the most expensive grain to grow, and the process to sift it labor-intensive, white flour was generally limited to special occasions and the wealthy, until the mid-19th century.
[32] As with most allergies, a wheat allergy causes the immune system to respond abnormally to a component of wheat that it treats as a threatening foreign body. This immune response is often time-limited and does not cause lasting harm to body tissues. [77] Wheat allergy and celiac disease are different disorders.
"Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]
The truth is, most things aren't actually all that bad for you if you take them in moderation. Prepare to rejoice and check out the round-up gallery above for 10 supposedly bad things that are ...