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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

  3. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Chickpeas. Chickpeas are one of the healthiest legumes you can eat. A cup of garbanzo beans offer 18 grams of protein and includes every amino acid necessary for muscle growth. Roast them at home ...

  4. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

    www.aol.com/27-quick-easy-compulsively-eatable...

    2. Salami Chips With Spicy Mustard Dip. This is a dream recipe for low-carb and keto diet followers.Just put sliced deli salami in the air fryer and cook for a few minutes until it’s crispy.

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Minestra di ceci – Italian soup based on chickpeas; Msabbaha – Variation of hummus; Mysore pak – Sweet dish in India; Pakora – Spiced fritter originally from the Indian subcontinents; Panelle - Fried Italian chickpea fritters, common street food in Sicily. Panisse - Smaller and thicker sort of socca from Marseille to Nice

  6. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  7. Gari and beans - Wikipedia

    en.wikipedia.org/wiki/Gari_and_beans

    Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called bober, borbor, [ 1 ] gobÉ› , [ 2 ] yo ke gari and even red red. [ 3 ]

  8. 18 Air Fryer Recipes Our Editors Love for Easy, Speedy Meals

    www.aol.com/18-air-fryer-recipes-editors...

    18 Air Fryer Recipes Our Editors Love for Easy, Speedy Meals. Mimi Young. August 20, 2024 at 1:34 PM. Fuss-free, crave-worthy meals, lickety-split. ... Get Recipe: Air-Fryer Green Beans.

  9. Heinz Baked Beans - Wikipedia

    en.wikipedia.org/wiki/Heinz_Baked_Beans

    In 2008, "Heinz Baked Beans" were renamed "Heinz Beanz", as the original title was "a bit of a mouthful to pronounce", according to the company. [ 8 ] In 2016, Heinz's advertising campaign featuring people using empty beans cans as musical instruments was banned by the Advertising Standards Authority on safety grounds.

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