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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

  3. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  4. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Minestra di ceci – Italian soup based on chickpeas; Msabbaha – Variation of hummus; Mysore pak – Sweet dish in India; Pakora – Spiced fritter originally from the Indian subcontinents; Panelle - Fried Italian chickpea fritters, common street food in Sicily. Panisse - Smaller and thicker sort of socca from Marseille to Nice

  5. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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    Thursday: Sweet Potato & Black Bean Chili Photographer: Antonis Achilleos, Food Stylist: Emily Nabors Hall, Prop Stylist: Kay Clarke This vegetarian chili gets its heft from a combination of sweet ...

  6. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

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    2. Salami Chips With Spicy Mustard Dip. This is a dream recipe for low-carb and keto diet followers.Just put sliced deli salami in the air fryer and cook for a few minutes until it’s crispy.

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Field bean (Vicia faba) Dry peas (code 0187, Pisum spp.) Garden pea (Pisum sativum var. sativum) Protein pea (Pisum sativum var. arvense) Chickpea, garbanzo, Bengal gram (code 0191, Cicer arietinum) Dry cowpea, black-eyed pea, blackeye bean (code 0195, Vigna unguiculata) Pigeon pea, Arhar/Toor, cajan pea, Congo bean, gandules (code 0197 ...

  8. 18 Air Fryer Recipes Our Editors Love for Easy, Speedy Meals

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    Chicken thighs have long been one of our go-to's for fuss-free meals, and the air fryer has made cooking them even faster and more efficient. To get the crispiest skin and most flavorful, juicy ...

  9. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]

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