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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

    www.aol.com/27-quick-easy-compulsively-eatable...

    St. Louis’ specialty snack is so much easier to make in an air fryer than a deep fryer. Just use your favorite refrigerated or frozen ravioli, coat in breadcrumbs, and air fry.

  4. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Chickpeas. Chickpeas are one of the healthiest legumes you can eat. A cup of garbanzo beans offer 18 grams of protein and includes every amino acid necessary for muscle growth. Roast them at home ...

  5. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Chickpeas are an energy and protein source as animal feed. [46] Raw chickpeas have a lower trypsin and chymotrypsin inhibitor content than peas, common beans, and soybeans. This leads to higher nutrition values and fewer digestive problems in nonruminants. Nonruminant diets can be completed with 200 g/kg of raw chickpeas to promote egg ...

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Cocido lebaniego – Traditional dish from Cantabria containing chickpeas; Dhokla – Indian vegetarian dish; Falafel – Middle Eastern fried bean dish; Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving.

  7. French fries - Wikipedia

    en.wikipedia.org/wiki/French_fries

    French fries [a] (or simply fries, also known as chips [b] among other names [c]) are batonnet or julienne-cut [3] deep-fried potatoes of disputed origin from Belgium or France. They are prepared by cutting potatoes into even strips, drying them, and frying them, usually in a deep fryer .

  8. Air-Fryer French Fries - AOL

    www.aol.com/air-fryer-french-fries-074551847.html

    This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer!

  9. Beans and franks - Wikipedia

    en.wikipedia.org/wiki/Beans_and_franks

    A bowl of beans and franks. Beans and franks or franks and beans is a dish consisting of baked beans and hot dog sausages. It can be a main course or a side. Often served in informal settings, it is similar to pork and beans, but substitutes hot dogs for pork. July 13 is National Beans 'n' Franks Day in the United States. [1]

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