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  2. The best 16 foods to relieve constipation fast, according to ...

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    Kiwi fruit. Kiwi is a sweet alternative to fiber-lacking desserts. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating ...

  3. IBS is more common than many realize. Here's how these ... - AOL

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    Feelings of bloating, cramping, constipation or nausea often occur because of something someone has eaten, drank or as a result of anxiety or significant amounts of stress.

  4. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Fruit harvested when firm will ripen when stored properly for long periods. This allows fruit to be stored up to 8 weeks after harvest. [1] Firm kiwifruit ripen after a few days to a week when stored at room temperature, but should not be kept in direct sunlight. Faster ripening occurs when placed in a paper bag with an apple, pear, or banana. [30]

  5. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    The fruit is referred to as the arctic kiwi, baby kiwi, cocktail kiwi, dessert kiwi, grape kiwi, hardy kiwifruit, kiwi berry, northern kiwi, Siberian gooseberry, or Siberian kiwi, [2] and is an edible, berry- or grape-sized fruit similar to kiwifruit in taste and appearance, but is green, brownish, or purple with smooth skin, sometimes with a red blush.

  6. The 2 Most Important Things Your Farts Reveal About Your ...

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    Pay attention to other symptoms that accompany any excess gas, like pain, fever, nausea, vomiting, diarrhea, weight loss, rectal bleeding or skin rashes, and see your doctor if you have them, Dr ...

  7. Flatulence - Wikipedia

    en.wikipedia.org/wiki/Flatulence

    Medical condition Flatulence Other names Farting, breaking wind, passing gas, cutting the cheese, cutting one loose, ripping one, tooting Specialty Gastroenterology Flatulence is the expulsion of gas from the intestines via the anus, commonly referred to as farting. "Flatus" is the medical word for gas generated in the stomach or bowels. A proportion of intestinal gas may be swallowed ...

  8. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    The USDA food database reveals that many common fruits contain nearly equal amounts of the fructose and glucose, and they do not present problems for those individuals with fructose malabsorption. [22] Some fruits with a greater ratio of fructose than glucose are apples, pears and watermelon, which contain more than twice as much fructose as ...

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Totals: 1,800 calories, 110 grams of protein, 60 grams of fat, 95 grams of carbohydrates If you want more: Add a side of fruit to lunch and dinner (200 calories total). Day 14 (Curated by True)