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2. These 5 powerful antioxidants should be part of your diet ...

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   Carotenoids lutein and zeaxanthin, found in the yolk of chicken eggs, have been shown to reduce the risk of cataracts and macular degeneration, the leading causes of blindness in people 55 and older.

3. Here’s Exactly What Happens to Your Body if You Eat ... - AOL

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   House points out that pumpkin contains lutein and zeaxanthin, two nutrients that are crucial for eye health. ... This year's Swarovski Annual Crystal Snowflake is 30% off at Amazon right now — a ...

4. These Supplements Are 'Must-Haves' For Energy If You're ... - AOL

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   Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...

5. Lutein - Wikipedia

   en.wikipedia.org/wiki/Lutein

   Lutein is also found in egg yolks and animal fats. Lutein is isomeric with zeaxanthin, differing only in the placement of one double bond. Lutein and zeaxanthin can be interconverted in the body through an intermediate called meso-zeaxanthin. [5] The principal natural stereoisomer of lutein is (3R,3 ′ R,6 ′ R)-beta,epsilon-carotene-3,3 ...

6. Zeaxanthin - Wikipedia

   en.wikipedia.org/wiki/Zeaxanthin

   Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle.Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn, saffron, goji (wolfberries), and many other plants and microbes their characteristic color.

7. meso-Zeaxanthin - Wikipedia

   en.wikipedia.org/wiki/Meso-zeaxanthin

   Meso-zeaxanthin, lutein, and 3R,3′R-zeaxanthin are the main carotenoids in the macula lutea, found in a ratio of 1:1:1, and are collectively referred to as macular pigment (MP). [3] Meso-zeaxanthin is concentrated at the epicentre of the macula, where it accounts for around 50% of MP at this location, with lutein dominating the peripheral macula.