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The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Cycling, [1] also known as bicycling [2] or biking, [3] is the activity of riding a bicycle or other types of pedal-driven human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles. Cycling is practised around the world for purposes including transport, recreation, exercise, and competitive sport.
The benefits of cycling at your desk go beyond incorporating movement into your day, without interrupting your work, and extend to improving your mental and physical wellbeing. Below, we have the ...
Compound verbs, a highly visible feature of Hindi–Urdu grammar, consist of a verbal stem plus a light verb. The light verb (also called "subsidiary", "explicator verb", and "vector" [ 55 ] ) loses its own independent meaning and instead "lends a certain shade of meaning" [ 56 ] to the main or stem verb, which "comprises the lexical core of ...
The Tour of Nilgiris is a major non-competitive touring event in South Asia that covers 800 TO 1,000 kilometres in 8 days. [1] The Tour of Nilgiris (TfN), India's first Day Touring Cycle Ride, was born in 2008 with the twin objectives of promoting bicycling as an activity and spreading awareness about the bio-diversity, flora and fauna of the Nilgiris.
Hindi-Urdu, also known as Hindustani, has three noun cases (nominative, oblique, and vocative) [1] [2] and five pronoun cases (nominative, accusative, dative, genitive, and oblique). The oblique case in pronouns has three subdivisions: Regular, Ergative , and Genitive .
The history of cycling in India dates back to 1938, and the Cycling Federation of India governs the sport. Though cycling is unknown as a professional sport in India, it is popular as a common recreational sport and a way to keep fit. Children's and younger people do cycling as recreational activity and as play. Some adults use bicycles to travel.