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2. These Therapist-Approved Books Can Help You Deal With Anxiety ...

   www.aol.com/lifestyle/therapist-approved-books...

   Mental health books can teach you new ways to cope with the ups and downs of life. Pick up one of these recommended by experts for anxiety, burnout, and more. ... 24/7 Help. For premium support ...

3. 25 thoughtful gifts for people with anxiety for stress relief ...

   www.aol.com/lifestyle/thoughtful-gifts-for...

   According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...

4. My Anxiety Had Something to Teach Me - AOL

   www.aol.com/anxiety-had-something-teach...

   Before long, this book will publish, after which, at some point, or so I hope, I’ll return to having pre-Exhibit levels of anxiety: the relatively pliant kind, the type that doesn’t tend to ...

5. Claire Weekes - Wikipedia

   en.wikipedia.org/wiki/Claire_Weekes

   Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as ...

6. Daniel Smith (writer) - Wikipedia

   en.wikipedia.org/wiki/Daniel_Smith_(writer)

   While primarily experiential, it also touches on the history of anxiety in literature, science and philosophy. Smith was praised for the book's sympathetic, humorous and entertaining tone. [5] [9] Monkey Mind was a New York Times bestseller, [10] and was included on Oprah Winfrey's 2013 list of 40 Books to Read Before Turning 40. [11]

7. Lucinda Bassett - Wikipedia

   en.wikipedia.org/wiki/Lucinda_Bassett

   Lucinda Bassett (born February 28, 1956) is an American self-help author and motivational speaker. [1] [2] [3] Her book From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life is an international bestseller and has been translated into several languages.