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2. The 7 Best Grounding Mats to Alleviate Anxiety and Insomnia - AOL

   www.aol.com/entertainment/5-best-grounding-mats...

   After researching the best grounding mats on the market, we rounded up five top-rated choices that will help you get a good night’s sleep. Say calm and shop these grounding mats below! This ...

3. These Top-Rated Sheets Are All Available on Amazon - AOL

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   Shop the best sheets on Amazon for deeper, more restorative sleep. These 13 sheet sets come with dozens of positive reviews and two-day delivery. These Top-Rated Sheets Are All Available on Amazon

4. 25 thoughtful gifts for people with anxiety for stress ... - AOL

   www.aol.com/lifestyle/thoughtful-gifts-for...

   Relieve tension and melt away stress with Amazon's No. 1 best-selling foot massager. This deep-kneading shiatsu foot massager has two adjustable intensity levels and three massage modes that boost ...

5. Nature therapy - Wikipedia

   en.wikipedia.org/wiki/Nature_therapy

   Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health.

6. Grounding - Wikipedia

   en.wikipedia.org/wiki/Grounding

   Grounding (metaphysics), a topic of wide philosophical interest; Grounding, a strategy for coping with stress or other negative emotions; Grounding in communication, the collection of mutual knowledge, beliefs, and assumptions; "common ground" Ground (electricity), a common return path for electric current

7. Zung Self-Rating Anxiety Scale - Wikipedia

   en.wikipedia.org/wiki/Zung_Self-Rating_Anxiety_Scale

   The Zung Self-Rating Anxiety Scale (SAS) was designed by William W. K. Zung M.D. (1929–1992) a professor of psychiatry from Duke University, to quantify a patient's level of anxiety. [ 1 ] [ 2 ] The SAS is a 20-item self-report assessment device built to measure anxiety levels, based on scoring in 4 groups of manifestations: cognitive ...