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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  3. 20 Mediterranean Diet Dinner Casseroles

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    20 Mediterranean Diet Dinner Casseroles. Camryn Alexa Wimberly. November 7, 2024 at 12:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Chicken, Quinoa & Sweet Potato Casserole.

  4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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    3 oz. cooked chicken breast. ... Make Chickpea & Quinoa Bowl with Roasted Red ... feel free to choose a different option from this plan or check out some of our best Mediterranean diet recipes for ...

  5. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024. ... View Recipe. Chipotle Chicken Quinoa Burrito Bowl.

  6. 22 Healthy Recipes to Make with Cooked Chicken - AOL

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    These dishes, like chicken quinoa bowls and chicken broccoli casseroles, highlight the versatility of precooked chicken for a delicious and easy meal. 22 Healthy Recipes to Make with Cooked ...

  7. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

  9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Tomato, Cucumber & White-Bean ...

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