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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    You can reap the 5.5 g of fiber per cup (180 g) by scooping the meaty and seedy flesh out of a halved dragon fruit, cutting the flesh into cubes and tossing it into smoothies or a fruit salad like ...

  3. If You’re Not Eating an Apple a Day, This Might Convince You ...

    www.aol.com/not-eating-apple-day-might-002500806...

    One medium apple provides 4.4 grams of fiber and a large one has about 5.4 grams. That’s notable,” says Jackie Newgent, ... Eating an apple a day will strengthen your immune system.

  4. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/lifestyle/7-day-high-fiber-meal...

    We also include an average of 44 grams of fiber per day. ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to the apple at lunch. Day 4. Ali Redmond. Breakfast (407 calories)

  5. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines.

  6. List of apple cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_apple_cultivars

    Very old apple; possibly one of the oldest of all. Believed to be much older than first mention in Pasquale's Manuale di Arboricultura, 1876. May be related to apples found in frescoes found in Herculaneum or Pompeii if not the same one. [41] Eating PickE late October. Use November–January. Antonovka (a.k.a. Possarts Nalivia, cs. Antonowka ...

  7. Umeboshi - Wikipedia

    en.wikipedia.org/wiki/Umeboshi

    Umeboshi are often eaten as snacks; in the United States and Australia, many Japanese grocery stores stock them. Eating umeboshi in Japan is the equivalent of the English expression "an apple a day". [7] Children's candy shops sometimes carry karikari ume, or prepackaged, crunchy pickled ume, and dried umeboshi.

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  9. List of national fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_national_fruits

    This is a list of national fruits alphabetically arranged by country. Some national fruits are officially designated, some are unofficial. Some national fruits are officially designated, some are unofficial.

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    related to: how much fiber per apple day in canada list of numbers names a-z copy and paste