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  2. The Best Taco Bell Order for Weight Loss - AOL

    www.aol.com/best-taco-bell-order-weight...

    Nutrition (Per 1 burrito): Calories: 370 Fat: 11 g (Saturated Fat: 5 g) Sodium: 1170 mg Carbs: 49 g (Fiber: 6 g, Sugar: 4 g) Protein: 19 g. The Chicken Burrito Supreme Fresco is considered a ...

  3. Surprisingly Healthy Taco Bell Menu Items - AOL

    www.aol.com/healthiest-taco-bell-items-according...

    Power Menu Bowl. Price: $6.29 Calories: 420-460 You can order the Taco Bell power burrito bowl with or without chicken for a healthier, veggie-filled Taco Bell meal that comes with tomatoes ...

  4. Taco Bell has subtly become one of the healthiest fast-food ...

    www.aol.com/article/2016/02/24/taco-bell-has...

    In the same time frame, the taco chain has also premiered the Doritos Locos Taco, the Waffle Taco, and, most recently, the uber-cheesy Quesalupa. Taco Bell Quesalupa 5 (Photo by Steven Depolo )

  5. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

  6. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A food with a GI of 90 and 8 g of available carbohydrates has a GL of 7.2 (8 × 90/100=7.2), while a food with a GI of just 6 and with 120 g of carbohydrate also has a GL of 7.2 (120 × 6/100=7.2). For one serving of a food, a GL of 20 or greater is considered high, a GL of 11–19 is considered medium, and a GL of 10 or less is considered low.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  8. These Are the Best Burritos at Taco Bell, According to ... - AOL

    www.aol.com/best-burritos-taco-bell-according...

    Bean Burrito. Price: $1.79 Calories: 350 If you prefer simple, pared-down fast food fare, consider the bean burrito. While it contains just four ingredients — beans, onions, red sauce, and ...

  9. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

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