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  2. Can Journaling Actually Improve Your Mental Health ... - AOL

    www.aol.com/lifestyle/journaling-actually...

    90-Day Mental Health Journal. This easy-to-follow journal encourages you to care for your mental health in a holistic way. If you're dealing with stress, anxiety, or uncertainty about the future ...

  3. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    Diary. A diary is a written or audiovisual memorable record, with discrete entries arranged by date reporting on what has happened over the course of a day or other period. Diaries have traditionally been handwritten but are now also often digital. A personal diary may include a person's experiences, thoughts, and/or feelings, excluding ...

  4. 150 Journaling Prompts for Self-Discovery in the New Year - AOL

    www.aol.com/150-journaling-prompts-self...

    By writing every day, you may just journal your way to a few casual epiphanies. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. Therapist-Suggested Journaling Prompts for Better Mental ...

    www.aol.com/therapist-suggested-journaling...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Journal therapy - Wikipedia

    en.wikipedia.org/wiki/Journal_therapy

    Journal therapy is a writing therapy focusing on the writer's internal experiences, thoughts and feelings. This kind of therapy uses reflective writing enabling the writer to gain mental and emotional clarity, validate experiences and come to a deeper understanding of themself. Journal therapy can also be used to express difficult material or ...

  7. Journaling - Wikipedia

    en.wikipedia.org/wiki/Journaling

    Journaling. Journaling may refer to: Electronic message journaling, tracking and retention of electronic communications. Journaling file system, a technique in computer file systems to prevent corruption. Journal therapy. Writing therapy, a form of psychotherapy. Writing in a diary.

  8. Midjourney - Wikipedia

    en.wikipedia.org/wiki/Midjourney

    Midjourney is a generative artificial intelligence program and service created and hosted by the San Francisco–based independent research lab Midjourney, Inc. Midjourney generates images from natural language descriptions, called prompts, similar to OpenAI's DALL-E and Stability AI's Stable Diffusion.

  9. What's the healthiest sweetener? The No. 1 pick ... - AOL

    www.aol.com/news/whats-healthiest-sweetener-no-1...

    Table sugar, honey, maple syrup and molasses are known as nutritive sweeteners, meaning they provide energy in the form of carbohydrates, according to the U.S. Department of Agriculture ...

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